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Women's Libertea
It’s amazing to me how much our liver function controls our hormonal balance. When our liver is congested, from over use, it can become sluggish; not eliminating released hormones in a timely manor can cause a hormonal imbalance. Our liver becomes over worked from a multitude of reasons. Typical, in todays world, it is from the hundreds of thousands of chemicals we are bombarded with on a daily bases. It is also from pour diet, too much caffeine, too much alcohol, and pharmaceutical drugs. Supporting the livers cleansing process can dramatically assist the hormonal state of the body. The herbs in this tea formula are designed to do just that. They stimulate the liver and normalize hormonal function. I would recommend consuming this tea multiple times a day (2-3) and to really pay attention to how it makes you feel. You will notice the majority of these herbs are roots, pulling nutrients from deep down in the earth, offering your body minerals you wouldn’t typically consume.
Women’s Libertea from :: Rosemary Gladstar’s Book: “Herbal Recipes for Vibrant Health”
2 parts chaste tree berry
2 parts dandelion root
2 parts sassafras bark
1 part burdock root
1 part ginger root
1 part licorice root
1/2 part cinnamon
1/4 part orange peel
Combine all the ingredients into a tea bag. Let steep in boiling water for 8-10 minutes. Enjoy.
***You will find this tea very comforting and notice your body starting to crave it. This is what you want, this means it’s working!
With all my love.
XOXO,
g
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